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204: The Kukuwa Dance Workout
204: The Kukuwa Dance Workout (WO / Group Exercise)
Presented By Kukuwa Nuamah
time block F - Thursday, 7:00-7:45am
This class blends Latin, African and Caribbean rhythms into low-impact, high-energy cardiovascular, fun-filled, motivating and extremely energetic classes. This session will work the small muscle groups of the body.
Kukuwa Nuamah is the president and CEO of Kukuwa, Inc. and Gye Nyame African Cultural Dance Company. She is also the choreographer and originator of Kukuwa Dance Workout®. Originally from Ghana, West Africa, Kukuwa has more than 20 years of experience in the dance and fitness field. She travels worldwide, certifying instructors to teach the Kukuwa Dance Workout.
