Time Block F - Thursday, 7:00-7:45am
Presented By Daryl Shute, MS
Session Format: Workout
Innovative alternative strength-training ideas for any situation or clientele. Whether you train out of a facility or out of your car, this course is for you. During this session, you'll break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands and bodyweight drills.
Related:
Daryl Shute, MS, has nearly 20 years of experience in the fitness industry and holds
a bachelor’s and a master’s degree in exercise physiology. He is a Certified
Strength and Conditioning Specialist with NSCA and is honored to be able to
share his knowledge with others at the conference level and through personal
training.