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213: Step Jam 24

213: Step Jam 24 (WO / Group Exercise)
Presented By Larisa Settembro and Shaun McGeahy
time block F - Thursday, 7:00-7:45am
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In this workout there is a little bit of step, a little bit of dance and a whole lot of jammin' going on. This workout is a bit sassy so get ready to jam... Step Jam, that is!




Larisa Yaghoobov Settembro is a master instructor for 24Hour Fitness, presenting step, dance, resistance, aqua, Pilates and yoga workshops. A fitness professional for over 13 years, Larisa has been the lead personality in numerous instructional DVDs and has assisted in the development of several group exercise programs for 24Hour Fitness. Certifications ACE, AEA and AFAA




Shaun W. McGeahy is a 24Hour Fitness master instructor and has presented workshops all over the country as well as in Southeast Asia. He holds a bachelor's degree in music and is currently producing three home fitness DVD’s. Certifications: ACE, AEA and AFAA