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223: Step: The Big Picture
223: Step: The Big Picture (WS / Group Exercise)
Presented By Kari Anderson
time block G - Thursday, 8:05-9:55am
Register now
Creatively utilizing both traditional and non-traditional step moves helps us achieve an intense physical and mental challenge for the ultimate full-body workout. This step workshop emphasizes the benefits of going from A to B (and way beyond!) in a systematic learning-enhanced environment. Complexity and success can be long-term partners if the journey makes sense and the workout rocks. Club tested-for demanding clients year after year!
Kari Anderson is the owner of ProRobics Conditioning Clubs and Gold’s Gyms in Seattle. She has produced over 25 award-winning exercise videos and is an award-recipient from both IDEA and ACE. Certification: ACE


