Time Block H - Thursday, 10:15-11:45am (Special Time)
Presented By Helen Vanderburg and Jeff Groh
Session Format: Workshop
Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the highly adaptable GTS(R) by efi Sport Medicine(R) lets you guide your clients toward increased strength, flexibility, balance, power and endurance. This course in GRAVITYPersonalTraining(R) gives you a new way to make the most of your valuable time.
Related:
Helen Vanderburg is a fitness club owner and a master trainer for the Nautilus Institute™/Schwinn® Cycling. She holds a degree in kinesiology and is the recipient of several industry awards. Certifications: ACE
Jeffrey Groh is manager of education for efi Sports Medicine. He has been instrumental in the development of the entire GRAVITYEducation™ program from its inception. As a senior GRAVITYPersonalTraining® master trainer, Jeff has taught and presented GRAVITY® programs worldwide. He holds a bachelor's degree in exercise science and specializes in synergistic training techniques with a post-rehabilitation emphasis. He is also a continuing education provider for ACE, AFAA and NASM. Certification: ACSM.