306: Keiser® Cycling: M3 Power
306: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Krista Popowych
time block K - Friday, 8:00-9:50am
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The amount of work completed in a given amount of time by a cyclist is known as power. Increasing the intensity and challenge of your indoor cycling class can be accomplished by manipulating power. In this workshop, you will experience and learn how to effectively instruct your students to use speed, resistance and intensity to power-up their next indoor cycling class. Repeated as session #405.
Krista Popowych is the CEO of KP Fitness Multimedia. She is a master trainer for Keiser Cycling and MIO™ and one of IHRSA’s 2006 top 25 “up and coming” executives.
Similar Sessions
405: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Suzette O'Byrne
time block O - Saturday, 7:30-9:00am
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See description on page 33 of this brochure. Repeated as session #306.
