IDEA Health & Fitness Association Login

HomeEventsAbout IDEAFitness ResourcesContact UsAnnouncements
Fitness FusionWorld FitnessPersonal TrainerInner IDEA

310: The N.E.A.T. Freaks Guide to Burning Calories

310: The N.E.A.T. Freaks Guide to Burning Calories (L / Nutrition)
Presented By Phil Block, MS
time block K - Friday, 8:00-9:50am
Register now

N.E.A.T. stands for non-exercise activity thermogenesis. A complicated title for one of the most revolutionary and interesting topics of modern exercise science. This lecture will wow you with the current research and application of this amazing concept.




Phil Block, MS, is a university educator and corporate wellness consultant specializing in sports nutrition, power training, and muscular physiology. Currently, he is pursuing a doctorate in exercise physiology at the University of New Mexico. Certification: AFAA