Time Block L - Friday, 10:10am-12:00pm
Presented By Nancy Burrows
Session Format: Workshop
Creating an empowering indoor cycling experience for your students requires more than just a challenging workout. This session will introduce several techniques that will inspire and motivate your students to strive for new physical challenges as well as renewed psychological awareness. Learn how to instruct by invitation, incorporate visualization and imagery drills, make music your road map and use more empowering techniques for improved communication.
Related:
Nancy Burrows is a Keiser® M3 national trainer and the director of exercise programs and performance training at Chicago’s prestigious East Bank Club. She is an accomplished endurance athlete, having competed in nine triathlons, countless marathons and ultra-marathons. Nancy is also a USA Triathlon, USA Track and Field and USA Cycling certified coach.

