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405: Keiser® Cycling: M3 Power
405: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Suzette O'Byrne
time block O - Saturday, 7:30-9:00am
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See description on page 33 of this brochure. Repeated as session #306.
A group cycling master trainer with Keiser Cycling since 1996 and is a registered Yoga Alliance teacher at the 500 level. Certification: ACE
Similar Sessions
306: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Krista Popowych
time block K - Friday, 8:00-9:50am
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The amount of work completed in a given amount of time by a cyclist is known as power. Increasing the intensity and challenge of your indoor cycling class can be accomplished by manipulating power. In this workshop, you will experience and learn how to effectively instruct your students to use speed, resistance and intensity to power-up their next indoor cycling class. Repeated as session #405.
