433: Pool Circuits for Older Adults
433: Pool Circuits for Older Adults (WS / Special Populations)
Presented By Gay Elliott
time block P - Saturday, 9:20-10:35am
When working with older adults in the aquatic environment, it is our goal to keep it fun, simple and effective, while insuring their comfort in the pool. Circuit training is a great way to keep them moving and cognizant of their intensity. Come see how you can keep them engaged and energized while providing a workout that is safe and effective.
Gay Elliott has 30 years experience as a physical education teacher, fitness and aqua-fitness instructor and older adults exercise specialist. As owner of Aristo-Fit, she teaches over 200 older adults in her private weekly fitness classes, conducts European Adventure tours and presents internationally.


