Take a trip down memory lane with fun choreography that will challenge coordination, balance and memory. Discover how powerful teaching skills play such an important part in their success. A small ball will add a little spice and encourage group and partner interaction. See why socialization and fun will keep your seniors coming back for more.

Drums Alive: Silver Beats is designed for the active older adult, yet can be enjoyed by all ages. This unique fitness drumming activity improves mental awareness, increases brainwave activity, enhances cognitive skills, releases negative feelings and leaves participants energized, yet centered and relaxed. Don't miss this opportunity to add this fun and exciting class to your senior program.