Get ahead of the competition by learning some of the most promising new strategies for retaining and regaining function in older clients. This session will lay a strong theoretical framework for older adult exercise. We will review the current exercise recommendations for older adults and provide an in-depth exploration of translational training, power training and fall-risk reduction.

Want more profit out of your training sessions while increasing your trainers’ compensation and providing a fun and exciting experience to your clients at less cost? Then small group (3-4 clients) training is for you. Learn how to develop and implement a successful small group training program that taps into more of your membership and retains them longer than typical training programs.

What do you do when clients have multiple orthopedic and chronic health conditions and are severely limited in their abilities to perform even basic cardiovascular exercises? We will discuss the most common orthopedic and health conditions, detail exercise recommendations for their prevention and treatment, and provide strategies for dealing with those who have multiple issues.