Jonathan Ross

2006 ACE Personal Trainer of the Year and one of Men's Journal's Top 100 Trainers in America. As owner of Aion Fitness, he creates exercise strategies that deliver big results for clients. Certifications: ACE, NASM, NSCA

Sessions Presented by Jonathan Ross

Time Block C - Friday, 10:25am-12:15pm
Presented By Jonathan Ross
Session Format: Workshop
Take core training with stability balls to the next level. This workshop will introduce you to new concepts in stability ball training that will help you get more from your core workouts and arm you with endless options for new exercises by moving your center of gravity off-center from the ball. CE: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
Related:
Time Block H - Thursday, 10:15am-12:05pm
Presented By Jonathan Ross
Session Format: Workshop
Take core training with stability balls to the next level. This workshop will introduce you to new concepts in stability ball training that will help you get more from your core workouts and arm you with endless options for new exercises by moving your center of gravity off-center from the ball.
Related: