Looking for ways to put more excitement into your cycling workouts? Do you wish your students interacted more with each other and more with you in your classes? This workshop is designed to provide you with skills, drills and clever tricks of the trade to create more interaction, motivation and teamwork in each class without having to completely change the way you teach.

Hip hop is always so cool, but not always so simple! Julz draws on 15 years of teaching hip hop in health clubs to bring you 3 unique formats guaranteed to pack the house. You'll learn how to keep the energy up, and the workout rockin', while dancing to authentic yet doable choreography.

Indoor cycling is still the rage, and now you have the opportunity to take the industry’s finest and most comprehensive indoor cycling course taught by Schwinn program creator Jay Blahnik. In this workshop, you will learn everything you need to know to become an indoor cycling instructor. Jay will lead you through bike fit, cycling physiology and mechanics, proper technique, the Schwinn Cycling Coaching Pyramid, class design, class scheduling and a power-packed workout. Lead Master Trainer Juliane Arney will be your coach for a bonus end-of-the-day ride to complete the Schwinn Cycling experience! Limited to 75 registrants

Creating, organizing and finding music for your cycling classes can take a tremendous amount of time. This workshop will provide you with a whole new way to approach class design, making it easy for you to develop your own great workouts in no time! Learn how to compartmentalize and catalog indoor cycling sets so classes are simple to remember, inspiring to coach and highly motivating for your students. You’ll design and ride two complete workouts in this extended, in-depth session created especially for IDEA attendees.

Looking for ways to put more excitement into your cycling workouts? This workshop is designed to provide you with skills, drills and clever tricks of the trade to create more interaction, motivation and teamwork in each class without having to completely change the way you teach. Take away new ideas you can use with your students Monday morning. Repeated as session #267.

Groove, funk, jam and rock to the Hip-Hop Hit List! This is choreography that will make you look good and is set to music you can get your hands on NOW! You'll pick up teaching techniques and professional tips that are bound to get your classes moving. Kick-start your hip-hop classes and turn up your level of cool! CEC: ACE 0.2 NASM CGT 0 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1

This information-packed day offers you the industry's finest and most comprehensive indoor cycling instructor training, giving you everything you need to become the best instructor you can be. Bike fit, cycling physiology and mechanics, proper technique, the Schwinn Cycling Coaching Pyramid, and class design are thoroughly explained and experienced in an interactive format taught by Schwinn program creator Jay Blahnik and lead master trainer Juliane Arney. Each attendee receives a detailed resource manual, a certificate of course completion, a FREE Power Music/Schwinn Cycling PowerMix music CD, energy snacks to keep you going, and two power-packed master classes you'll be able to take home and teach right away.

Groove, funk, jam and rock to the Hip-Hop Hit List! This is choreography that will make you look good and is set to music you can get your hands on NOW! You'll pick up teaching techniques and professional tips that are bound to get your classes moving. Kick-start your hip-hop classes and turn up your level of cool!

Creating, organizing and finding music for your cycling classes can take a tremendous amount of time. This workshop will provide you with a whole new way to approach class design, making it easy for you to develop your own great workouts in no time! Learn how to compartmentalize and catalog indoor cycling sets so classes are simple to remember, inspiring to coach, and highly motivating for your students.

This information-packed day offers you the industry’s finest and most comprehensive indoor cycling instructor training, giving you everything you need to become the best instructor you can be. Bike fit, cycling physiology and mechanics, proper technique, the Schwinn Cycling Coaching Pyramid, and class design are thoroughly explained and experienced in an interactive format taught by Schwinn program creator Jay Blahnik and lead master trainer Juliane Arney. Each attendee receives a detailed resource manual, a certificate of course completion, a FREE Power Music/Schwinn Cycling PowerMix music CD, energy snacks to keep you going, and two power-packed master classes you’ll be able to take home and teach right away.