M Valentin

M Valentin is owner of Pilates Body by Valentin. She has a fitness history of over 20 years and has presented for IDEA, DCAC, ECA and Body Revival. Certification: ACE

Sessions Presented by M Valentin

Time Block C - Wednesday, 10:45am-12:35pm
Presented By M Valentin
Session Format: Workshop
If you love to move to music, then you'll love this class that will teach you the ins and outs of creating choreographed reformer classes using a variety of musical styles. Whether you are a group exercise instructor looking to use your love of music and choreography in your reformer classes, or a Pilates instructor who is considering ways to add a new twist, this practical class will get you started.
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Time Block F - Thursday, 7:00-7:45am
Presented By M Valentin
Session Format: Workout
Move with rhythm and flow in this exciting reformer class to music. Exercise sequences, progressions and cuing work together to create a seamless experience of length, strength and unadulterated fun.
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Time Block M - Friday, 2:30-4:20pm
Presented By Buddy Macuha and M Valentin
Session Format: Workshop
Combining the body-mind disciplines of yoga and Pilates will bring your training to a new level. See how asanas and Pilates movements can flow freely, smoothly and rhythmically from one to the next with a soulful beat, while providing a challenging workout and a feeling of relaxation.
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