Whether you train clients for competitive runs or for “fun runs,” the proven techniques presented in this course will propel your clients to a successful running experience. Learn how to design programs for novice, intermediate, competitive and elite runners that consistently and significantly improve performance.

The Body Knowledge continuing education course introduces you to the Feldenkrais Method of somatic education. This method connects us to our ability to learn kinesthetically and, ultimately, achieve a heightened sense of kinesthetic awareness and enhanced functioning on all levels.