This home study course utilizes cutting-edge theory and practical information, developed by sport conditioning industry innovator Peter Twist, to help you understand and apply the principles of stability and rotary power to your training design.

This home study program provides an in-depth analysis of the technical and mechanical foundations of dynamic balance presented by globally recognized sport conditioning industry leader Peter Twist.

This home study course delivers progressive training methodology, developed by sport conditioning expert Peter Twist, to develop optimal performance through effective movement.

Whether you train clients for competitive runs or for “fun runs,” the proven techniques presented in this course will propel your clients to a successful running experience. Learn how to design programs for novice, intermediate, competitive and elite runners that consistently and significantly improve performance.

Prepare your clients for successful marathon performances with these training strategies for the novice runner, novice marathoner, experienced runner and competitive runner.

Study with expert sport conditioning coach, Peter Twist to learn how to design programs using this integrated approach to developing strength. The Linked Strength system for chest and back trains the body to become more skillful and develops intelligent strength to meet the demands of everyday life and sports.

Learn a state-of-the-art sport strength training program by completing this home study course designed by sport conditioning veteran coach, Peter Twist. With a focus on training integrated movement, you will study from a comprehensive workbook and DVD combination to learn how to incorporate both movement and balance into your training methodology.