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Basic Training for Running
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By Randy Accetta, PhD, and Greg Wenneborg, MA
CECs: 0.5 ACE, 3 AEA, 5 AFPA, 5 BCRPA, 5 CI, 5 ISSA, 2 NCSF, 5 NETA, 0.5 NFPT, 5 NSPA, 0.5 SFA, 2.5 W.I.T.S. Item: C899047CEC Product Type: Continuing Education Course
Nonmember Price: $99.00 Members Save: $10.00 (10%) 
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Whether you train clients for competitive runs or for “fun runs,” the proven techniques presented in this course will propel your clients to a successful running experience. Learn how to design training programs for novice, intermediate, competitive and elite runners that consistently and significantly improve performance. Written by two experienced runners and coaches, in an easy-to-relate style, you’ll discover how to set up a running-specific training program and improve your client’s running efficiency, even if you’ve never designed a training program for running before. CEC course from Desert Southwest Fitness. (Exam, 67-page workbook with client handouts.) Basic Training for Running Highlights:
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