20!20!20!
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Presented by Lawrence Biscontini
Run Time: 60 minutes Item: CIN012 Product Type: DVD
Nonmember Price: $24.99 Members Save: $2.49 (10%) 
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Join Lawrence in this complete workout that addresses all aspects of fitness in only 1 hour! With concentrated, 20-minute segments for creative cardiovascular routines, synchronized strength exercises, and fluid flexibility, this workout can be done in sections or all at once. Offers intensity options for all levels so you can adjust workouts for all client levels. Includes the following three 20-minute workouts: cardio, flexibility featuring tai chi, and strength featuring full-body weight exercises. No equipment required! (DVD) |
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