Sport Balance
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Presented by Twist Conditioning Inc.
Run Time: 45 minutes Item: C910001 Product Type: DVD
Nonmember Price: $34.95 Members Save: $5.00 (14%) 
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The balance training system provides techniques designed to improve proprioception, stability and muscular coordination in this cutting-edge DVD utilizing the BOSU® Balance Trainer, the Extreme Balance Board® and stability balls, as well as drills using no equipment. The balance training system contributes to coordinated movement, deceleration and direction change. Exercises covered in this balance exercise DVD will build a more reactive body, protecting joints and muscles and achieving more fluid movement skills. Suitable for adults looking for low-impact whole-body exercise and for pro athletes needing a highly responsive body. (DVD) Sport Balance Highlights:
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Available With CECs
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DVD and CEC Course
By Peter Twist, MSc
This home study program provides an in-depth analysis of the technical and mechanical foundations of dynamic balance presented by globally recognized sport conditioning industry leader Peter Twist.
Item: C910001CEC Nonmember Price: $79.95 Members Save: $10.00 (13%) |
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