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Client Handouts, Volume 4: Fitness and Lifestyle
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Published in 1999 27 pages Item: C899014 Product Type: Book
Nonmember Price: $15.00 Members Save: $10.00 (67%) 
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These handouts focus on helping your clients stay motivated and enjoy a healthy, fit lifestyle. Topic areas include motivation techniques, understanding the physical experience (changes in intensity, sweat, exercising in heat or cold), exercise options, lifestyle issues (aching back, computer stress) and selecting home exercise equipment. |
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