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Conditioning Programs for Golf and Tennis

Published in 2000

57 pages

ISBN #: 978-1-887781-15-2

Item: C892918

Product Type: Book

Nonmember Price: $29.95

Members Save: $10.00 (33%)


Golf and tennis are extremely popular recreational sports, and that means trainers and fitness instructors are likely to have clients who want to improve their games. An introductory article explains how to analyze sports movements; the article specific to golf and tennis discuss basic program guidelines with example exercises specific to each sport.






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