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Connecting the Dots: Concept to Application

Run Time: 68 minutes

Item: C910093

Product Type: DVD

Nonmember Price: $44.95

Members Save: $10.00 (22%)


Connecting the Dots: Concept to Application provides a detailed overview of the key factors involved in the thought process, from assessment to program design. The DVD explains how personal trainers can look at people move, then, following a series of checks and balances, design an efficient sequencing of release/stretching, mobility/stability, and strengthening to get the most out of the training sessions.

Among the topics covered:

  • What are dots?
  • Client scenario #1
  • Client scenario #2
  • Client scenario #3





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