It’s All Related: Core Training
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Item: C910021 Product Type: DVD
Nonmember Price: $44.95 Members Save: $10.00 (22%) 
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It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without exercise equipment. The DVD features explanations and demonstrations of core-training workouts to enhance shoulder stability, balance, power and full-body movement. The DVD also details how to effectively employ exercise progressions in training the core. These core-training workouts include medicine ball exercises, stability ball core exercises, tubing exercises and circuit training routines. Its All Related: Core Training Highlights:
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