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Cycle Circuit

Item: C910018

Product Type: DVD

Nonmember Price: $24.95

Members Save: $2.50 (10%)


Cycle Circuit offers the ultimate in indoor cycling routines. In 1 hour, you will get a total-body workout from head to toe. Mindy Mylrea warms you up on the bike and then challenges you to a steep incline, smooth flats and awesome intervals. Interspersed throughout the ride are strength bouts of Gliding™ disc-style exercises, which keep the muscles firing from start to finish, and anchored tubing upper-body work that simulates the swim phase of a triathlon. These indoor cycling routines creatively use the bike while standing next to or riding on it. (DVD)

Cycle Circuit Highlights:

  • Includes indoor cycling routines that creatively use the bike while standing next to or riding on it
  • Challenges you to a steep incline, smooth flats and awesome intervals
  •  Includes an hour of indoor cycling routines that will give you a total-body workout from head to toe





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