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Cycle Circuit
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Item: C910018 Product Type: DVD
Nonmember Price: $24.95 Members Save: $2.50 (10%)
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Cycle Circuit offers the ultimate in indoor cycling routines. In 1 hour, you will get a total-body workout from head to toe. Mindy Mylrea warms you up on the bike and then challenges you to a steep incline, smooth flats and awesome intervals. Interspersed throughout the ride are strength bouts of Gliding™ disc-style exercises, which keep the muscles firing from start to finish, and anchored tubing upper-body work that simulates the swim phase of a triathlon. These indoor cycling routines creatively use the bike while standing next to or riding on it. (DVD) Cycle Circuit Highlights:
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