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Eating to Improve Body Composition: The Science and the Art
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Presented by Jose Antonio, PhD, and Carla Sanchez
Run Time: 57 minutes Item: C910040 Product Type: DVD
Nonmember Price: $44.95 Members Save: $10.00 (22%) 
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Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to incorporate these strategies into daily life. The DVD features a dynamic duo of science and real-world application, addressing an issue relevant to all fitness professionals. |
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