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Exercise for Children and Teens
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By 16 experts, including Andy Jackson, Debi Pillarella, MEd, and Oded Bar-Or, MD
Published in 1997 74 pages ISBN #: 978-1-887781-11-4 Item: C892913 Product Type: Book
Nonmember Price: $29.95 Members Save: $10.00 (33%) 
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Review research on the impact of exercise on youth and the physiological and developmental issues you'll encounter when working with young people. Strength training and cardio programs are covered in this IDEA Resource Series. There are numerous models of children's programs that have been successful in health clubs and schools, along with information on how to make kids' equipment at home. |
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