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Linked System™ Strength: Chest & Back
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Presented by Peter Twist, MSc
Run Time: 45 minutes Item: C910009 Product Type: DVD
Nonmember Price: $34.95 Members Save: $5.00 (14%) 
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Learn how to improve an athlete’s ability to transfer force through the core and upper body, enabling them to produce greater power on the playing field. This chest-strength workout utilizes an integrated approach, incorporating movement and balance to teach the body to express power and better meet the varied and unpredictable demands of sport and daily life. The exercises to tone the back and chest are designed to increase both strength and skillfulness, building a stronger and smarter body. (DVD) Linked System™ Strength: Chest & Back Highlights:
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Available With CECs
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DVD and CEC Course
By Peter Twist, MSc
Study with expert sport conditioning coach, Peter Twist to learn how to design programs using this integrated approach to developing strength. The Linked Strength system for chest and back trains the body to become more skillful and develops intelligent strength to meet the demands of everyday life and sports.
Item: C910009CEC Nonmember Price: $79.95 Members Save: $10.00 (13%) |
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