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Get Real

A Personal Guide to Real-Life Weight Management

216 pages

Item: C895016

Product Type: Book

Nonmember Price: $19.95

Members Save: $5.45 (27%)


This book offers a down-to-earth, common-sense approach to managing weight through healthy eating and exercise. Consumers learn the essential elements of achieving and maintaining healthy weight: self-empowerment, exercise and eating. The story of "Maggie" helps clients see how the Get Real philosophy works in real life.

Note: Call for pricing for multiple copies of this book.






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