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Introduction to Yoga Sutras

Run Time: 85 minutes

Item: C910111

Product Type: DVD

Nonmember Price: $44.95

Members Save: $10.00 (22%)


Introduction to Yoga Sutras presents a detailed review of the key factors involved in the yoga sutras of Patanjali. The DVD provides an insightful introduction to aspects of yoga, as described by what is considered to be the most essential text on the philosophy of yoga.

Among the topics covered:

  • Inner idea
  • Inner active
  • Inner makings
  • Inner circle
  • Inner light





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