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Juliane Arney’s Girlz Gone Hip Hop! Cardio Workout

Run Time: 60 min

Item: CFHIP

Product Type: DVD

Nonmember Price: $19.95

Members Save: $2.00 (10%)


Learn the hip hop workout that’s received rave reviews from fitness students around the world! First a 30-minute cardio workout perfect for all levels, with cool hip hop moves and street-style grooves, will raise your heart rate in style. Lose yourself in a half hour of pure dance energy that only gets better every time you press play. Then experience a 30-minute choreography jam where Kari Jensen breaks down and builds up pure hip hop, helping you focus on the details of the choreography. By the end of this video you’ll be ready to teach a full-performance quality hip hop routine to your class. (DVD)






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