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Lean Mommy
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By Lisa Druxman, MA, and Martica Heaner, MA, MEd
Published in 2007 221 pages ISBN #: 978-1-93178-893-3 Item: C895100 Product Type: Book
Nonmember Price: $17.99 Members Save: $1.79 (10%) 
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Do you have clients that have just had a baby and want to get back into shape? Do they have a hard time finding the time or energy? Lean Mommy brings you the proven techniques of Stroller Strides®, plus a total pre- and postnatal health and fitness program. Easy-to-follow photos will show you how to do the stroller-based and front-pack carrier workouts. The eating plans help new moms combat post-baby weight gain, energy loss and mood swings. Help new moms have it all: satisfying workouts, real results and time to bond with their baby. |
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