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CEC Course
By Randy Accetta, PhD, and Greg Wenneborg, MA
CECs: 0.6 ACE, 3 AEA, 6 AFPA, 6 BCRPA, 5 BOC, 6 CI, 6 ISSA, 3 NCSF, 6 NETA, 0.5 NFPT, 0.6 NSCA-CC, 6 NSPA, 0.6 SFA, 3 W.I.T.S.
Item: C895084CEC
Product Type: Continuing Education Course
Members Save: $10.00 (9%)
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Prepare your clients for successful marathon performances with this marathon training guide for the novice runner, novice marathoner, experienced runner and competitive runner. Learn the seven key factors for marathon training, how to use three training efforts, how to design a complete training plan and daily workouts, and other useful marathon training tips. CEC course from Desert Southwest Fitness. (Exam, 150-page workbook with training plans and client handouts.)
Marathon Training Highlights:
- Provides marathon training tips such as how to use three training efforts and design a complete training plan
- Includes a marathon training guide for the novice runner, novice marathoner, experienced runner and competitive runner
- Covers the seven key factors for marathon training
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