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Partner Medicine-Ball Training
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Item: C910027 Product Type: DVD
Nonmember Price: $44.95 Members Save: $10.00 (22%) 
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Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved in medicine ball exercises. In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive fitness workout routine featuring a number of full-body partner exercises designed to enhance power, speed and muscle conditioning. The DVD also details and demonstrates a series of enjoyable, yet physically-demanding, medicine ball exercises. Covers basic movement patterns, beginning-level exercises, intermediate-level exercises, ground-based core exercises, advanced-level exercises and medicine-ball games. (DVD) Partner Medicine-Ball Training Highlights:
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