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The BEST Exercise Program for Osteoporosis Prevention
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Teach your clients the six BEST exercises for osteoporosis prevention. Funded by an NIH grant, the University of Arizona BEST Team of researchers identified the most effective exercise program for preventing osteoporosis and improving bone mineral density in postmenopausal women. Teach your clients training protocols, specific programming and motivational strategies that are guaranteed to be the BEST for optimal bone health. CEC Course from Desert Southwest Fitness. (170-page osteoporosis prevention workbook with client handouts and exam) The BEST Exercise Program for Osteoporosis Prevention Highlights:
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