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Prenatal Pilates on Equipment
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Presented by PJ O’Clair
Run Time: 82 minutes Item: CIN105 Product Type: DVD
Nonmember Price: $24.95 Members Save: $2.50 (10%) 
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Learn exercises and tips on how to help expectant moms support their new, changing bodies and prepare for childbirth. This 82-minute STOTT PILATES® DVD covers a series of mild-to-moderate exercises suitable for women in the second trimester of pregnancy on various pieces of Pilates equipment and designed to minimize discomfort, maximize mobility and prevent injury. Learn 49 exercises that will help:
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