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Review of Protein Intake for Clients and Athletes
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Presented by Tavis Piattoly, MS, RD, LD
Item: C910146 Product Type: DVD
Nonmember Price: $44.95 Members Save: $10.00 (22%) 
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There has been controversy regarding the amount of protein intake that is required for athletic populations. In this DVD, you will learn an overview of the history of protein intake and how it applies to athletic performance and recovery. This DVD will help you understand protein metabolism, absorption and digestion rates, it's function and scientific recommendations for weight loss, and the significance of protein timing for muscle recovery and growth. |
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