Sessions from 2006 IDEA Personal Trainer
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Presented by Todd Durkin
This DVD explains how to infuse speed, agility, quickness, core strength, power and balance into a single workout to create an exciting, intense and motivating atmosphere that is designed to challenge and inspire the “athlete” within every individual.
Item: C910045 Nonmember Price: $44.95 Members Save: $10.00 (22%)  |
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Presented by Todd Durkin
This DVD details 10 things that personal trainers must do if they want to run a successful personal training business and maximize their financial profits.
Item: C910046 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Nicki Anderson
This DVD provides anecdotes and insights for women who are seeking to grow a business while balancing the demands of everyday life.
Item: C910041 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Nicki Anderson
This DVD details a program for women that teaches them how to stay focused on their health, while addressing their concerns about their weight and, more importantly, helping them to be successful with their weight management efforts.
Item: C910042 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Jose Antonio, PhD, and Carla Sanchez
This DVD presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition).
Item: C910040 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Cody Sipe, MS
Effective Fall Risk-Reduction Programs identifies the critical components of effective fall risk-reduction programs, describes a comprehensive training framework, and explores key strategies for programmatic and individual success.
Item: C910047 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Don Bahneman, MS
This DVD features a comprehensive review of the shoulder and then explains how to apply this foundation to designing pre- and postrehabilitation programs in order to improve overall function of the shoulder.
Item: C910044 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Bob Esquerre, MA
On this DVD you'll review the basic concepts and techniques involved in the comprehensive, multidimensional Spinal Stabilization Training (SST) program.
Item: C910049 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
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Presented by Leigh Crews
On this DVD Leigh reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees and unify the lower body.
Item: C910048 Nonmember Price: $44.95 Members Save: $10.00 (22%) |
