Super Cycle
 |
Item: C910019 Product Type: DVD
Nonmember Price: $19.95 Members Save: $2.00 (10%) 
|
|
Super Cycle introduces innovative indoor cycling workouts. A great mix of intense flats, challenging hills and intervals will leave you and your students sweaty and satisfied. Mindy Mylrea guides you through mix-and-match indoor cycling workouts complete with amazing imagery specific to the road you are on. A wild bonus section completes the DVD allowing you to change the workout every time you ride. Develop creative cycling classes with the techniques you’ll learn in this DVD. (DVD)
|
Related Products
 |
Presented by Lawrence Biscontini
This mind-body fusion workout DVD combines elements of yoga, tai chi, Pilates, qigong and Feldenkrais into a unique step exercise routine. Experience an intense blend of different mind-body disciplines with this aerobic exercise workout DVD.
Item: CIN011 Nonmember Price: $24.99 Members Save: $2.49 (10%) |
 |
Presented by Linda Freeman
Combine the benefits of strength training and yoga exercise to create a stronger and healthier mind and body. This strength training and yoga DVD features workout routines that can be customized to any fitness level.
Item: CIN026 Nonmember Price: $25.00 Members Save: $5.00 (20%) |
 |
Presented by Donna Read & Helen Vanderburg
This enlightening workout integrates mind-body exercises with fitness training. Based on a progressive series of exercises and postures from Pilates and yoga, this workout focuses on core and stability techniques that will improve strength, balance and flexibility. (DVD)
Item: CFFT Nonmember Price: $19.95 Members Save: $2.00 (10%) |
 |
Presented by Juliane Arney & Kari Jensen
Learn the hip hop workout that’s received rave reviews from fitness students around the world! First a 30-minute cardio workout perfect for all levels, with cool hip hop moves and street-style grooves, will raise your heart rate in style. (DVD)
Item: CFHIP Nonmember Price: $19.95 Members Save: $2.00 (10%) |
