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Total Body Fit—Tubing Challenge!
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Presented by Carol Murphy
Run Time: 106 minutes Item: C910064 Product Type: DVD
Nonmember Price: $44.95 Members Save: $10.00 (22%) 
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Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit—Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create “usable strength.” Learn about the benefits of using tubing, training design and guidelines. Includes over 40 tubing exercises. |
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