Triathlon Workout Planner
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By John M. Mora
Published in 2006 224 pages ISBN #: 978-0-7360-5905-3 Item: C895073 Product Type: Book
Nonmember Price: $15.95 Members Save: $1.60 (10%) 
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Learn how to train smarter and get better results no matter how busy your clients’ lifestyle. This triathlon training schedule book will help you learn how to prioritize training, fit workouts into various schedules and plan for long-term racing success. By choosing the right workout at the right time, you can improve your clients’ efficiency, technique and overall fitness level in less time. Includes 8 weeks of triathlon training log pages to gauge progress and make weekly adjustments, helping you keep triathlon clients on track and injury free. Also includes racing plans for every distance—from sprint to Ironman. Triathlon Workout Planner Highlights:
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