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The IDEA publications editors are interested in publishing articles that serve the needs of fitness and health professionals. Articles include practical application as well as theory.

Writers’ Guidelines for IDEA’s Publications

IDEA Fitness Journal is published 10 times per year. IDEA Trainer Success and IDEA Fitness Manager are published five times each per year on a rotational basis. Our readership includes personal trainers, health club and fitness staff, fitness instructors, program directors, business owners and managers, and other health and wellness professionals. These readers have a broad range of educational backgrounds, including many with advanced degrees in health- and fitness-related fields.

We encourage readers to submit articles for consideration by our editorial committee. If we are not able to accept your idea, we hope you will understand that the decision is a multifaceted one, not a negative judgment of your unique skills or talents. Each year, we receive hundreds of queries by mail, fax and email. We produce a limited number of issues, and we have a limited number of articles that we can assign. Current trends, previous or planned articles on related subjects, and numerous other factors also determine our ability to accept submitted ideas.

Whether or not we are able to accept your query, we appreciate your interest in IDEA and your initiative in submitting your idea to us.

Content

An article must be an original piece of work that has not been published elsewhere. In order to determine if an idea is appropriate for IDEA’s publications, ask yourself the following questions:

1) Would this article directly address the needs of fitness and health professionals (not just fitness and health consumers)?

2) Am I qualified to write this article? Why?

3) Would this article include practical, how-to application?

4) Would the general topic area and length of this article be appropriate for the IDEA newsletters, or would it work as a feature or column for IDEA Fitness Journal? Please review the following descriptions.



Publication - IDEA Fitness Journal

Mission:
To inspire and educate fitness and health professionals with up-to-date industry information and comprehensive research on topics such as exercise physiology, weight management, nutrition, health promotion, wellness, sports conditioning, industry and programming trends, and personal and professional growth.

Features:
Each issue of IDEA Fitness Journal includes several feature articles, which are approximately 3,000-3,500 words in length (10 typed, double-spaced manuscript pages) and cover larger topics, such as industry issues and research reviews.

Sample topics include client motivation and counseling techniques, industry growth, health care integration, nutrition research, exercise technique and program design.

Columns:
In addition to features, the magazine includes the following rotating columns, which are approximately 1,200-1,400 words in length (6-8 typed, double-spaced manuscript pages):

Personal Training Section

Columns:

PFT Profile – Each month, IDEA features a one-page profile of a PFT member who may be doing outstanding work on inspiring the world to fitness, has a unique business model or stands out among others through his/her contribution to the community.


Exercise Rx - This column emphasizes the application of exercise theory. These articles are geared to the intermediate/advanced trainer who is familiar with training variables and needs information on how to manipulate them. Target populations include clients with special conditions, such as diabetes or back injuries, or clients with special goals, such as running a 5K or conditioning for golf. The column also includes program design applications. Past articles in this category are: when to change sets, loads and reps; using manual resistance; eccentric training; and super slow resistance training.

Profit Center - Articles give specifics on marketing a PFT business, retaining clients, payment schemes, finance and administration, and career options. Profiles of operating businesses give information on the administration and best practice strategies that have helped them.


PFT 101 – This series can be used as a guidebook for the neophyte personal fitness trainer, a refresher course for the veteran trainer or as an education tool for PFT managers to share with staff. Topics covered in the past include scope of practice, client assessment, liability and safety, and working cooperatively through referrals and communication with the medical community.


Fine Anatomy – This ongoing series focuses on the basics and details of how joints and muscles in the human body work together for optimum performance. Each installment includes a detailed anatomy illustration of the area under discussion, a thorough description of origin insertion, and action and a list of step-by-step exercises with illustrations that can help strengthen the muscles and joints featured.


Tricks of the Trade – An IDEA editor interviews members in a Q & A format covering diverse areas of a personal trainer’s career. Answers give readers a sampling of how others handle client situations, business issues, ongoing education, staffing challenges, communication and other related topics.


Nutrition: “Food for Thought” Section


This comprehensive news section focuses on all aspects of nutrition from trends in food consumption and popular diets to research, legislation, nutrient specifics and recipes. Each column aims to cover the spectrum of client age groups from youth to seniors.


Columns:


Nutrition Research – This column may focus on a particular nutrient (such as iron) or food category (such as sports drinks), or describe eating behaviors, dietary plans or nutrition myths. Written by dietitians or nutritionists, articles are designed to help readers both personally and professionally.


Practical Nutrition – This “how to” column alternates with the research column and takes a more practical approach to food and eating issues. Topics may focus on how to prepare healthy meals and snacks in a flash, how to shop to keep your pantry stocked with essential items for healthy cooking, and cooking techniques for healthy eating.


Group Exercise Section


Columns:


Master Class – One-on-one interviews with past group fitness IDEA award winners on topics ranging from teaching skills to continuing education and participant interaction.

Buzz – Short list of progressive classes from around the world. “Bonus Buzz” signifies unique class ideas that successfully reach out to the deconditioned market.

Class Building Blocks – This brief column offers practical and effective ideas for the different sections of a group exercise class. Each “block” can be mixed and matched among different formats.

  • Ignite offers creative ideas for a warm-up
  • Ebb features a useful cool-down
  • Core succinctly presents a core or abdominals-focused training sequence


Pop Quiz – Small box on Group Exercise section opener that poses a teaching skills question. Answer appears later in the section.

Class Take Out – A one-page (front and back) choreographed class format, complete with diagrams, music suggestions, counts, injury prevention, etc. (Step, cycling, high-low, circuit, group strength, misc. dance).

Inner IDEA: Mind-Body Fitness Section


This comprehensive section opens with news items regarding all aspects of mind-body fitness including yoga, Pilates, tai chi, Feldenkrais and Alexander techniques, client motivation and compliance issues, wellness, coaching techniques, psychology of exercise, stress management and mindfulness in general. Look for a “Move of the Month” that illustratively or photographically breaks down how to do various yoga poses, Pilates and tai chi moves and other popular mind-body exercises.


Inner IDEA – This column provides guest columnists a chance to address any of the above areas in more depth. Each column is 1,200-1,400 words long. Authors must have credentials and expertise in the area they wish to explore.


Additional Columns


Your Membership – Articles in this column provide details on new IDEA member benefits, upcoming events, happenings at IDEA and a focus on 4 to 6 members per issue who are doing outstanding work toward our shared mission to Inspire the World to FitnessTM.


Making News – What's new on the fitness, health, business and international fronts. Brief items of interest about current research, companies, legislation and innovative programs are included.


Research – Authors review and report on relevant exercise and health literature and provide practical application suggestions for fitness professionals.


Career Path – This column offers practical career and business information for fitness and health professionals. Topics include current and future career opportunities, job skills and strategies, mentoring, start-up ventures, networking and developing successful specialty programs.


Just For You – Articles focus on personal enrichment outside the fitness arena. Topics are diverse and apply to lifestyle enhancement for busy fitness pros. Areas of focus may include everything from vacation planning and enjoying and exploring nature to having a spa experience and planning finances for retirement.



Publication -- IDEA Trainer Success

Mission:
To help personal trainers stay up to date with the robust growth and entrepreneurialism in personal training. Intended for PFTs who already own and operate businesses, those thinking of starting businesses and those who manage PFT departments in health clubs. Includes articles and tips from industry-leading personal trainers and business owners who offer insights, strategies and directions to help trainers carve a niche and conduct themselves as serious business persons in this burgeoning segment of fitness.

Columns:
(Each column is 1,200-1,400 words in length)


The Start Up – A series in which the author explores the path he took to launch his personal training business.
Reinvigoration Strategies – This column is focused on evaluating your existing business or PFT department and finding ways to refresh and revitalize it.


Training for Growth – Once you have your business or PFT department up and running the way you want it, how do you keep growing it? Topic discussion includes creative ways to add value to all aspects of your business or department with the ultimate goals of client and staff satisfaction and increased revenues.


Technology – There’s a lot of great business technology and equipment out there that trainers aren’t using yet. This column highlights specific product categories and provides practical advice on how to integrate these time savers into a business or department.


Liability/Risk Management – As the popularity of personal training grows, so does your liability and risk. This column raises issues on how to protect yourself and your business.


Staff Issues – This column addresses hiring, firing, problem employees, rewarding employees and recruitment and retention challenges.


Sales & Marketing – Topics in this column include increasing sales, proven sales techniques and how to market your business, yourself or your department for maximum return.



Publication -- IDEA Fitness Manager

Mission:
To provide the management information that program and fitness directors and club owners need to effectively plan program choices, supervise staff and attract and retain clients.

Features:
Focused on a theme, including program planning, personnel, time management, customer service, financial management

Columns:

People – Topic areas focus on Interpersonal communication, staffing issues, hiring and firing, rewarding employees, recruitment and retention.

Money – This column examines budgeting issues and metrics for success.

Sales & Marketing – Topics in this column include practical ideas for increasing sales, proven sales techniques and how to market your facility, department or program for success.
Programs – Programming experts provide examples from their experience arsenals on how to test, budget and introduce new programs


Group Ex Director – Clients demand programs that are fun and exciting and want instructors who have high energy and charisma. This column examines all aspects of programming, staff management and client service for a successful group exercise department.


PFT Director – PFT directors must keep up with the rapid changes and high demand in facility-based PFT services. Authors look at all aspects of programming, staff management and client service for a successful personal training department.



Submission Procedure
Before you write an article, send us a query letter of one or two pages outlining the proposed topic and the questions you will try to answer, and tell us:

  • why this idea is important to fitness and health professionals
  • why you are the person to write the article (A resume or biography listing your credentials is helpful.)
  • the general topics or points you will cover with this article (List a few, or include a rough outline.)
  • how you will include practical how-to information in your article
The editorial committee will consider your idea on the basis of timeliness, relevance to our audience and your credentials or experience. Written queries are preferred. Unsolicited material must be accompanied by a self-addressed, stamped envelope if you wish it returned.

All these written ideas, as well as those generated by the editors, circulate through an editorial board of instructors, exercise physiologists and business experts who determine the ideas’ relevance and timeliness.

The review process takes six to eight weeks. After this time, you will receive notification as to whether or not your article may be used.

When an idea is tentatively approved but cannot be immediately slated for a specific issue, it may be held for a period of time for additional consideration. If an idea is approved, it is placed on the "go" list for inclusion in an upcoming issue. When the article is definitely placed in an issue, it is formally assigned to the author.

Preparing the Manuscript
Once your idea has been accepted for publication, the assigning editor will establish manuscript length and payment. Manuscripts vary in length from five to 12 double-spaced pages. We pay within 60 days of final acceptance and purchase all rights. Remember as you begin to write that submissions should be targeted toward the professional, not the consumer. Authors are responsible for the accuracy of all data and must be able to document their information with firsthand experience, interviews with experts and/or references to published sources. You will be required to include this backup documentation with your manuscript. Writing should be in a clear, concise and easy-to-understand style.