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Sample Class: Metabolic Magic (Article)

by Becky Langton, MA
... Becky Langton, MA, has worked in the education/fitness field for more than 15 ...

Developing Active Listening Skills (Article)

by Julie Andersen, MA
... the instructor is using. Instructor: Hi, Becky. This is Angela from the gym. I’ve missed seeing you on Tuesday nights ...

Riding the Wind (Sample Class) (Article)

by B. Langton
CLASS BY BECKY LANGTON, MA TAKE-OUT Sample Class: Riding the Wind This fartlek ...

Group Fitness Trendwatch (Article)

by D. Lofshult
... yoga schedule has tripled over the past two years," says Becky Franklin, group exercise director at the Houstonian Club in Texas. While ...