Boxing/Kickboxing Articles

movement By Katalin Rodriguez Zamiar Kicking Around New Kickboxing Ideas E xperienced teachers know that class variety is one secret to long-term success and selfpreservation. Teaching a wide repertoire of class modes--for instance, step, indoor cycling and kickboxing--can help prevent burnout and improve your teaching skills. Developing options within a mode--endurance cycling, mind-body ride...

program trends B ox i n g / K i c k b ox i n g C l a s s e s S t i l l a K n o c ko u t he boxing/kickboxing phenomenon shows no signs of slowing down, according to the 1999 IDEA Fitness Programs Survey. Sixty-nine percent of the facilities surveyed offered boxing programs (a 45% increase since 1996), and 43 percent conducted martial-arts-based group fitness classes (a 31% gain since 1997). How ...